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The Zen of It___________________________________________________Dance Zen



                                                          Now, think open wide on these things first, hold them in your mind, and watch the video again. 
                                                      There is an inner experience of dancing, the movement and the meld with the music body AND mind.
                                      Fully open, the mind has color, light, tone, ambience and mood.  In Zen Mind, this is the inner experience of  movement.
                                                                 To create, see and feel the colors and lights going on in the mind whilst moving to sound.
                                                                                                    Open to these faculties of consciousness.
                                                                                       Hold these conceptually awakened and re-watch this video.
                                                                                                                              Then,
                                                                                                                   try it yourself at home.
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